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Are isometric exercises a good way to build strength?

April 26, 2018

By Edward R. Laskowski, M.D -Mayo Clinic Isometric exercises are contractions of a particular muscle or group of muscles. During isometric exercises, the muscle doesn’t noticeably change length and the affected joint doesn’t move. Isometric exercises help maintain strength. They can also build strength, but not effectively. Because isometric exercises are done in one position […]

Progress in Identifying the Genetic Roots of Autism

February 16, 2018

The Wall Street JournalBy Melinda Beck The Wall Street JournalOne of the most agonizing questions that parents of children with autism ask is—why?Now, a growing number of genetic tests are providing some answers.Melinda Beck on Lunch Break looks at how a growing number of genetic tests for autism are providing answers for some families. Plus, […]

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