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American Heart Association People who had higher scores for sleep health — based on regularity, satisfaction, alertness, timing, efficiency…
University of California – Davis Health High blood pressure in early adulthood is associated with worse brain health in…
A new study, led by CABI scientist Dr. Elizabeth Finch, is the first to investigate the impacts of swidden…
I cannot say enough about the positive effect that workouts with Felix have had on my well-being. After a lifetime of struggling to maintain a consistent workout routine, I am now in my mid fifties and in the best shape ever. Felix’s workouts are individualized, intense, efficient and effective. He pushes me to do things I didn’t know I could do, and even makes it fun! I am more toned, stronger, have increased energy and better posture and balance. In addition to being knowledgeable and innovative, Felix is very personable and supportive, a delight to work with.
Felix is the best personal trainer I ever had. He put me through a rigorous program and together we achieved great results. He also prepared me well for advanced martial arts training.
Felix is very good at what he does.I have know him since 2005, he has helped me become a fitter person. Recently, he assessed my flexiblity & found that I was a bit stiff. He gave me some flexiblity exercises which are improving my range of motion & relieving my stiffness. I highly recommend Felix.
Retired at Retired and enjoying time to pursue personal interests and family I was fortunate to have met Felix,and have him as a personal trainer.He motivates me and encourages me in every work out session I have with him.Because of him I feel good and physically much stronger I look forward to working with him in the future.I recommend him without reservation as being an excellent trainer
Any idea , plan or purpose may be placed in the mind through repetition of thought - NAPOLEON HILL
