Learning that you have Alzheimer’s disease may lead to anxiety, worry, and fear. After all, it is hard to know what to do next. It can be scary and overwhelming to consider your future with this diagnosis, but as several community members suggested, all you have to do is take it 1 day at a time. To learn more about how our community members learned to adjust to life with this diagnosis, we reached out to followers of our Facebook page and asked: “What advice would you give someone just diagnosed with Alzheimer’s?”
More than 70 community members responded, and here is what was shared.
Making the rounds at the Fancy Food Show in San Francisco last month, Phil Lempert couldn’t help but notice a curious pattern in the myriad chips and protein bars and truffle brie and deli meats on display.
The trade show is a harbinger of bubbling trends, and this winter’s edition brought foods made from pea protein, beets, chickpeas and cashews. Yep, the vegan offerings were ascendant. But they were also vastly different from the strangely pink faux hot dogs and slabs of phony bologna that Lempert, a veteran food industry analyst, had observed for decades.
These foods were creative and snacky, he recalls, and moreover, many weren’t even being billed as vegan. They were “plant-based.”
“The hottest trend was clearly plant-based everything — beverages, cheeses, imitation meats,” Lempert says.
Please do not take this as the standard stiffness all of us with psoriatic arthritis usually experience first thing in the mornings. I want to talk more about being active and then sitting down. Let’s say you rest for an hour. What happens when you go to get up? Do you find your body is stiff?
Stiffness and psoriatic arthritis
Lately, I have been experiencing post-activity stiffness it more and more. My psoriatic arthritis always lets me know when I am up doing something. My back is the first thing to let me know I am being more active than usual. After seven years of dealing with psoriatic arthritis, it has always been my biggest pain. I am always doing a sit-down, get up do something, back to sitting down, again and again like a vicious circle. It has really only been in the past several weeks that I am finding my body getting more stiff after I sit down.