Stress and Coping Content source: National Center for Immunization and Respiratory Diseases (NCIRD), Division of Viral Diseases The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care […]

University of Montreal Hospital Research Centre Regardless of how much you exercise or how balanced your diet is, controlling your weight is more brain-related than you might have thought. In a study published in the Journal of Clinical Investigation, researchers from the University of Montreal Hospital Research Centre (CRCHUM) show for the first time in […]

European Society of CardiologyStudy author Dr Anish Bhuva, a British Heart Foundation Fellow at University College London, UK, said: “Novice runners who trained for six months and completed their first marathon had a four-year reduction in arterial age and a 4 mmHg drop in systolic blood pressure. This is comparable to the effect of medication, […]