Call Us

917-657-3836

Our Location

160 West 62nd Street New York,NY 10023

Blog

  • All
  • News
STAY COMMITTED AND GET BACK YOUR  FITNESS LEVEL!!

February 21, 2015

Can you relate to this scenario? After putting it off for too long, you commit to get fit—only to find yourself injured the minute you start working out. All of the sudden your fitness goals go back on the shelf and you are left to deal with the pain. Whether your injury occurs right off […]

WELCOME TO FREQUENCY FITNESS NYC!!!

February 21, 2015

Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit. Aristotle

NYT Travel Bans in Place as Northeast Braces for Blizzard

February 21, 2015

Millions of residents in the Northeast braced for a powerful blizzard set to sweep across the region, states announced travel bans and the suspension or reduction of public transit, thousands of flights were grounded, and officials urged people to leave work early before heavy snow and high winds would make travel treacherous

FREQUENCY FITNESS NYC COPYRIGHT 2020 © ALL RIGHT RESERVED