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A GOOD NIGHT’S SLEEPING MAY MAKE IT EASIER TO STICK TO EXERCISE AND DIET GOALS
American Heart Association People who had higher scores for sleep health — based on regularity, satisfaction, alertness, timing, efficiency and duration — during a 12-month weight loss program were more
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HIGH BLOOD PRESSURE IN YOUR 30s IS ASSOCIATED WITH WORSE BRAIN HEALTH IN HEALTH 70s
University of California – Davis Health High blood pressure in early adulthood is associated with worse brain health in late life, according to a new study. Men, compared to women,
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STUDY OF ANTS SHOW BETTER BIODIVERSITY CONSERVATION NEEDED ACROSS AGRICULTURAL LAND IN THE TROPICS
A new study, led by CABI scientist Dr. Elizabeth Finch, is the first to investigate the impacts of swidden agriculture on ant communities across the full degradation gradient, highlighting the
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SHARK ANITIBODY-LIKE PROTEINS NEUTRALIZE COVID-19 VIRUS, HELP PREPARE FOR FUTURE CORONVIRUSES
University of Wisconsin-Madison Summary: Small, unique antibody-like proteins known as VNARs — derived from the immune systems of sharks — can prevent the virus that causes COVID-19, its variants, and
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YOUR EYES MAY REAVEL YOUR TRUE BIOLOGICAL AGE
Published Jan. 18 in the British Journal of Ophthalmology. By examining tiny vessels inside a person’s eyes, doctors might one day be able to predict that person’s risk of early death,
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HOW REGULAR EXERCISE CAN PROTECT AGAINST FATTY LIVER ASSOCIATED DISEASES
Deutsches Zentrum fuer Diabetesforschung DZD Exercise not only trains the muscles but can also prevent the development of fatty liver. A new study by the German Center for Diabetes Research