A GOOD NIGHT’S SLEEPING MAY MAKE IT EASIER TO STICK TO EXERCISE AND DIET GOALS
American Heart Association People who had higher scores for sleep health — based on regularity, satisfaction, alertness, timing, efficiency and duration — during a 12-month weight loss program were more
HIGH BLOOD PRESSURE IN YOUR 30s IS ASSOCIATED WITH WORSE BRAIN HEALTH IN HEALTH 70s
University of California – Davis Health High blood pressure in early adulthood is associated with worse brain health in late life, according to a new study. Men, compared to women,
STUDY OF ANTS SHOW BETTER BIODIVERSITY CONSERVATION NEEDED ACROSS AGRICULTURAL LAND IN THE TROPICS
A new study, led by CABI scientist Dr. Elizabeth Finch, is the first to investigate the impacts of swidden agriculture on ant communities across the full degradation gradient, highlighting the
SHARK ANITIBODY-LIKE PROTEINS NEUTRALIZE COVID-19 VIRUS, HELP PREPARE FOR FUTURE CORONVIRUSES
University of Wisconsin-Madison Summary: Small, unique antibody-like proteins known as VNARs — derived from the immune systems of sharks — can prevent the virus that causes COVID-19, its variants, and
YOUR EYES MAY REAVEL YOUR TRUE BIOLOGICAL AGE
Published Jan. 18 in the British Journal of Ophthalmology. By examining tiny vessels inside a person’s eyes, doctors might one day be able to predict that person’s risk of early death,
HOW REGULAR EXERCISE CAN PROTECT AGAINST FATTY LIVER ASSOCIATED DISEASES
Deutsches Zentrum fuer Diabetesforschung DZD Exercise not only trains the muscles but can also prevent the development of fatty liver. A new study by the German Center for Diabetes Research