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‘Fat but Fit’? The Controversy Continues

October 30, 2017

By RONI CARYN RABIN Can you be fit and healthy, even if you’re overweight? And will working out, despite the extra pounds, reduce your risk of a heart attack?The idea that you can be “fat but fit” has long been controversial. While health experts endorse physical activity as beneficial, many doctors view the concept of being […]

Trying the Feldenkrais Method for Chronic Pain

October 30, 2017

By JANE E. BRODY After two hourlong sessions focused first on body awareness and then on movement retraining at the Feldenkrais Institute of New York, I understood what it meant to experience an incredible lightness of being. Having, temporarily at least, released the muscle tension that aggravates my back and hip pain, I felt like I […]

Allergy-Friendly Halloween: Allergic Living’s 2017 Toolkit of Resources

October 20, 2017

The Teal Pumpkin Project Our friends at Food Allergy Research and Education (FARE) are encouraging everyone to raise awareness of food allergies by painting your pumpkins teal (the color of food allergy awareness) and handing out non-food treats for trick-or-treaters to ensure everyone has an allergy-friendly Halloween. Learn all about the program and how you […]