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The yurty life AT-Pirate King David Wannen

January 15, 2018

DIRT HEALTHY LIVING FROM THE GROUND UP WOULDN’T IT BE NICE TO LIVE IN THIS ALL THE TIME?’ BY BECCA TUCKER Welcome to Copperline Farm, says David Wannen as I pull up the long, meandering driveway. It’s not exactly a farm – not yet, anyway. The name comes from a nostalgic James Taylor song about […]

Study uncovers potential key to preventing back pain in runners

January 6, 2018

Ohio State University Wexner Medical Center A new study examines what may cause chronic back pain in runners and the exercises to help prevent it. The study suggests that runners with weak deep core muscles are at higher risk of developing low back pain. And, unfortunately, most people’s deep core muscles aren’t nearly as strong […]

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