It’s never too late to get active

It’s never too late to get active
18 Oct

European Society of Cardiology. A study in more than 30,000 heart patients shows that becoming active later in life can be nearly as beneficial to survival as continued activity. These encouraging findings highlight how patients with coronary heart disease may benefit by preserving or adopting a physically active lifestyle,” said study author Dr. Nathalia Gonzalez of the University of Bern, Switzerland.

Regular physical activity is advised for patients with heart disease, but recommendations are largely based on studies that used either a single assessment or an average of activity levels assessed over time. However, patients may modify the amount of exercise they do, and it remains unclear whether these changes are related to survival. READ MORE