American Heart Association

People who had higher scores for sleep health — based on regularity, satisfaction, alertness, timing, efficiency and duration — during a 12-month weight loss program were more likely to follow the caloric intake and exercise components of the program in comparison to peers who scored lower for sleep health. READ MORE

University of California – Davis Health

High blood pressure in early adulthood is associated with worse brain health in late life, according to a new study. Men, compared to women, may be more vulnerable to the detrimental effects of high blood pressure on the brain for some brain regions. READ MORE