Stress and Coping Content source: National Center for Immunization and Respiratory Diseases (NCIRD), Division of Viral Diseases The outbreak of coronavirus disease 2019 (COVID-19) may be

University of Montreal Hospital Research Centre Regardless of how much you exercise or how balanced your diet is, controlling your weight is more brain-related than

European Society of CardiologyStudy author Dr Anish Bhuva, a British Heart Foundation Fellow at University College London, UK, said: “Novice runners who trained for six

Source: Uppsala UniversityIn a new study, researchers at Uppsala University now demonstrate that one night of sleep loss has a tissue-specific impact on the regulation

ruled.me by Craig Clarke What is the Keto Diet? A ketogenic diet is a low carb, high fat diet that turns your body into a

By National Osteoporosis Foundation There are two types of osteoporosis exercises that are important for building and maintaining bone density: weight-bearing and muscle-strengtheningexercises. Weight-bearing ExercisesThese

Life/Career Coach to American Dentistry Expands Reach to Periodontology “HTM” “Two decades can just fly by when you’re having fun,” says the characteristically exuberant Gary

By Edward R. Laskowski, M.D -Mayo Clinic Isometric exercises are contractions of a particular muscle or group of muscles. During isometric exercises, the muscle doesn’t