
Prior training can accelerate muscle growth even after extended idleness
University of Arkansas Summary: Skeletal muscles in mice appear to ‘remember’ prior training, aiding muscle growth and adaptability when retrained through exercise. According to a

It’s never too late to get active
European Society of Cardiology. A study in more than 30,000 heart patients shows that becoming active later in life can be nearly as beneficial to

Genes play key role in exercise outcomes
Anglia Ruskin University Summary: A new study has found that genes can explain up to 72% of the difference in outcome between people after a

People with stroke who walk 30 minutes per day may have 54% lower risk of early death
American Academy of Neurology Summary: A new study shows that people who walk or garden at least three to four hours per week, or bike

Community Views: Advice for Those Newly Diagnosed with Alzheimer’s
Health Union Learning that you have Alzheimer’s disease may lead to anxiety, worry, and fear. After all, it is hard to know what to do

How ‘plant-based’ rebranded vegan eating for the mainstream
By Lavanya Ramanathan for The Washington Post Making the rounds at the Fancy Food Show in San Francisco last month, Phil Lempert couldn’t help but notice

Post-Activity Stiffness and Psoriatic Arthritis
written by Vickie Wilkerson and published on our sister rheumatic community, Psoriatic-Arthritis.com. Please do not take this as the standard stiffness all of us with psoriatic

Microsoft is investing $1 billion in Open AI to create brain-like machines
Written by Martin Giles The AI lab gets to throw Microsoft’s supercomputing and cloud computing muscle at its bid to build artificial general intelligence (AGI).